Contact us
Email support@nomoredrinks.net. Write in English or Spanish. We read every message and answer as quickly as we can.
Cancel a subscription
Subscriptions are billed by Apple, not by us, so cancelling is done on your device: Settings → your name → Subscriptions → No More Drinks → Cancel Subscription. Cancelling stops the next renewal; the current period runs to its end.
Delete your account and your data
In the app: Settings → Delete account. That deletes your profile, your answers, your progress, your shared-progress records and the messages from your accountability partner. If you cannot open the app, email us and we will do it for you.
Ask about your data
To confirm what we hold, get a copy, correct it, withdraw a consent, or ask which third parties have received it, email support@nomoredrinks.net. The app is anonymous, so we verify a request through the app itself. See the Privacy Policy for the full list of rights.
Withdrawal and medical help
If you have been drinking heavily every day, stopping suddenly can cause withdrawal. Talk to a doctor before you cut back sharply. In an emergency call 911. For free, confidential, 24/7 referrals call the SAMHSA National Helpline at 1-800-662-HELP (4357). If you are in crisis, call or text 988.